Welcome!


At Sundance Yoga Academy, we believe yoga is for everyone.


Whether you’re gathering with friends for a special celebration, looking for meaningful wellness experiences during your vacation, seeking mindfulness programs for children, or simply wanting to reconnect with yourself, we’re here to create welcoming experiences that nourish both body and spirit.


Our mission is simple: to make yoga approachable, inspiring, and accessible for all ages and abilities.



OUR OFFERINGS


PRIVATE GROUP YOGA


Elevate your next gathering with a customized yoga experience brought directly to your home, vacation rental, resort, or event venue.


Perfect for:

• Bachelorette weekends

• Birthday celebrations

• Family reunions

• Corporate retreats

• Wellness weekends

• Couples and small groups


[Request Availability]



CHILDREN’S YOGA & MINDFULNESS


Through movement, breathwork, mindfulness, and play, we help children develop confidence, focus, emotional awareness, and healthy habits that last a lifetime.


Programs available for:

• Schools

• Camps

• Community organizations

• Private groups

• Special events


[Learn More]



COMMUNITY CLASSES


Join us for welcoming community classes designed for all levels.


Whether you’re stepping onto the mat for the first time or continuing your practice, you’ll find a supportive environment focused on movement, connection, and well-being.


Mid week Flow With Cassidy

9am Wednesdays

Stretch & Restore

10:30am Wednesdays

All studio classes take place at

Gather Yoga+ Wellness

Gather


Wednesday mornings join me at 9am for a flow class drawing from multiple yogic paths. We cultivate a healing and blissful lifestyle through consistent practice.

Stay for Stretch & Restore at 10:30, where we take much needed time to unwind and activate our parasympathetic nervous system, in turn lowering stress, improving digestion and cultivating a calm state of being. The use of bolsters, blocks and blankets support our practice. Suitable for every age and all experience levels.

As always, I honor the ancient roots of yoga practice and incorporate yoga philosophy into every class.


No experience is ever necessary-

Only an open mind & heart.

(And if neither feel very open, we can work on that too. 👳‍♀️😉)

78065 Main St

La Quinta, Ca

92253

Suite 293

a woman making a hand gesture in a yoga studio